Thanks for joining me!

Good company in a journey makes the way seem shorter. — Izaak Walton

Welcome to my journey through wellness, food, lifestyle, healing, etc. This is a road that will take many twists and turns, down the side roads as well, because that is how discovery happens. I work by epiphanies, always have, I need the club on the head otherwise it is a waste of everyone’s time. So thank you for going with me, maybe we will all learn something in the process.

I sit here at almost 59 yrs of age and feel like everything I have been taught by the mainstream health world has been wrong. So now I am back in Kindergarten, but fairly enthusiastic about it and can’t wait to share, whatever it is I intend to share. There will be no recipes, I suck at that, my daughter is the cook. She could open a 5 star gourmet vegan restaurant and do well, however she has chosen another path and only a few of us get to benefit from this amazing wellspring. I have sort of an autistic approach to food, eating the some thing daily and never tiring of it, looking forward to it really. So no recipes!

This blog is more of journal of how I healed myself, how I sifted through and applied information. It is the great detective story of figuring it all out (or at least some) and achieving wellness in spite being educated in a traditional medical background. My intent is that others will get some worth while content out of this, healing is group process, the journey is one of connection and recognition before turning inward to apply what you have learned.

I invite questions and comments, look forward to hearing from you.

Many Blessings and Much Gratitude,

Ellen Downey

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